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ADHD in Women and Girls

According to the charity ADHD UK, ADHD is still not diagnosed in women and girls. This results in a significant cost to both individuals and the economy.

The symptoms of females are more difficult to identify because they appear differently than the men's. This is also exacerbated by hormonal changes like menstrual cycle or pregnancy.

Symptoms

Women with ADHD can have a hard to tell their healthcare providers that they suffer from symptoms of the condition. They may feel embarrassed asking for help, and may be worried that their doctor will not take it seriously. Women also face difficulties finding treatment providers who understand the condition and how it affects them as an adult woman.

Adults suffering from adhd in adult women symptoms are typically characterized by impulsivity, forgetfulness, and difficulty staying focused. Women are more susceptible to the inattention type of ADHD. Inattention symptoms may include issues with organisation and planning and forgetfulness, or even missing appointments, not completing tasks, being easily distracted or forgetting what was said during conversations.

Women also have a tendency to struggle to control their emotions and impulses, which makes them prone to lash out in anger, become overly emotional, and have trouble with social interactions. They may have trouble writing or struggling with spelling and math. They might be unable to maintain a consistent routine of exercise or make healthy choices for their diet.

Because of gender-based stereotypes about gender and behavior, it's more difficult for women to identify ADHD symptoms. Women who exhibit hyperactivity or impulse-driven ADHD symptoms may be more difficult to be diagnosed, especially at school, where they are often mistakenly identified as suffering from depression or anxiety.

Many women who suffer from ADHD are also experiencing worsening ADHD symptoms during menopausal and perimenopausal periods. As women enter menopausal, they produce less estrogen. This can worsen symptoms. Women should pay attention deficit in women to their symptoms and discuss them with their doctor.

It can also be helpful for women to discuss their symptoms with co-workers or teachers to find out what accommodations they may be able to ask for to enhance their performance at work or in school. Many people who suffer from adhd in Women Uk do not feel comfortable speaking to their boss or professor however some have had success in doing so and discovering that their workplaces and schools are happy to offer reasonable accommodation.

Diagnosis

If you think you might have ADHD, it's important to see your GP. Your doctor may refer you to an expert or provide you with an assessment based on the guidelines set by NICE (National Institute for Health and Care Excellence). This may include a review of the symptoms you are experiencing, your history as well as any problems could have been caused by them.

Many healthcare professionals fail to recognize the ways in which ADHD manifests in women. This can result in delays in the diagnosis and treatment. In addition, the symptoms of ADHD tend to worsen at different times in the woman's life, based on the hormonal changes. This includes during menstrual cycles, pregnancy, perimenopausal (the period leading up to menopausal) and menopausal symptoms itself.

ADHD symptoms can affect school, work, and relationships. Adults may have difficulty maintaining relationships or jobs, and be at risk for depression, substance abuse, anxiety and low self-esteem. It can also cause challenges with managing finances, making decisions and balancing multiple priorities.

Contact your employer if you are having difficulty focusing or focusing on work. You may be able to receive help by taking longer breaks or working from home at times. You might also want to inquire about support services like Access to Work which can offer both financial and practical assistance.

It is important to keep in mind that ADHD is a neurological condition. The symptoms you experience are not due to insecurity or lack of self-esteem. You can still achieve your goals and be successful. It may just require some more planning and effort.

You can learn more about ADHD in women on the NHS website. You can also contact private organisations which offer ADHD assessments. You may be charged a fee but you will be evaluated by a qualified professional. They can also offer assistance and advice on how to claim benefits, finding solutions and dealing with workplace issues. If you're working and have a disability, they can tell you whether you're eligible for the Enhanced Disability Living Allowance and Access to Work. This can offer money to help with things like special equipment or modifications in the workplace.

Treatment

Girls and women who suffer from ADHD might be prescribed medication to manage their symptoms. The medications prescribed can be stimulants or non-stimulants. It is crucial to discuss any side effects with your GP prior to starting treatment. Regular visits to your GP are recommended to check the progress of your child or yourself, and to ensure that the medication is working.

The most frequent symptoms of ADHD in adults are inattention, difficulty completing tasks, impulsive behaviors poor organizational skills and difficulty keeping track of things. The symptoms may change over time and are often influenced by life events like pregnancy, menopause, and hormonal changes.

Behavioral therapy is a successful treatment for many people with ADHD. The way you think and behave can improve your symptoms and boost your self-esteem. Girls and women with ADHD are able to benefit from cognitive behavioural therapy (CBT), which is a form of talking therapy that helps you to alter negative patterns of thinking and behaviour.

CBT can be conducted in one-on-one sessions with a therapist, or in a group. Other treatments that some people consider beneficial include eating a healthy diet, trying to stay away from caffeine-rich or sugary food items, and doing plenty of exercise. It is crucial to speak with your doctor before making any changes in your diet or taking supplements.

Girls and women with ADHD should seek out support from family or friends as well as colleagues. They can also join support groups to meet women with similar conditions and share experiences.

Women with ADHD may also benefit from a mix treatment method, such as medication and behavioral therapy. Organising their lives and keeping track deadlines with the help of planners is a great way to manage your day-to-day life. A balanced diet and regular physical activity are important for health and wellbeing.

Many girls and women with attention deficit disorder with ADHD have a lot of stress and pressure in today's society. These are often related to the pressures of being a caring spouse or parent, running household duties and performing well at work. This can add to the challenges of coping with adhd in women uk and increase the risk of other mental health conditions developing, such as anxiety or depression.

Support

Women and girls with ADHD often feel misunderstood by others. They may experience emotional symptoms like irritability, mood swings, and a lack of self-esteem. The symptoms of the disorder may also get worse during times of hormonal change, such as during menstruation or pregnancy. Additionally, many people with ADHD have co-existing mental health problems, such as anxiety and depression. These conditions can impact the way that symptoms manifest and make it harder to manage.

The good news is that there is plenty of support available to women and girls with ADHD. There are many online support groups, resources, and charities. ADHD UK's website features an entire page devoted to girls and women with useful information and events. There are peer support meetings as well as an area for people to ask questions.

If an employee is experiencing significant ADHD problems, they should contact their GP for an assessment. The GP may refer the employee to a service that's the most appropriate, for instance an in-home mental service or a neurodevelopmental specialist. It is important to note that due to the lack of awareness of the clinical needs and lengthy waiting times, some patients have difficulty getting admitted for an assessment. This might be because their problems are thought to be due to another issue, like mental health issues or an addiction, not ADHD.

It's also important to note that ADHD can be considered to be a "disability" under the Equality Act 2010 if it has a significant impact on a person's employment. This means they have a legal right to reasonable adjustments from their employer. This could mean the possibility of a flexible work schedule, additional training or support at work.

At Optima Health, we can assist businesses in creating an environment of wellbeing and support for their employees. We provide a variety of wellness and occupational health interventions, including coaching programs, e-learning modules and mindfulness classes. Contact us today to find out more about our support for your business.