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Challenges of ADHD in Women and Girls

Women and girls often face a wide range of challenges when untreated ADHD symptoms affect their daily lives. They may feel inadequate at work, struggle in social relationships, or suffer from depression and anxiety.

They also tend to be better in developing coping mechanisms to conceal their ADHD symptoms, which makes it difficult for them to get diagnosed and treated.

Signs and symptoms

The gender gap in ADHD is decreasing as people get older. This is why it's critical that people suffering from ADHD issues don't feel abandoned or unloved when they reach the age of adulthood.

As women and girls grow into adulthood They continue to struggle with Adhd in women assessment symptoms. They may struggle with managing their finances or keeping the house clean and maintaining healthy relationships. Years of untreated ADHD can also affect their confidence in themselves and mental health, because they blame themselves for their troubles.

Unlike some other psychiatric disorders, ADHD is a condition that lasts for a lifetime. Women and girls are prone to hide their symptoms by using strategies for coping however, these strategies often fail. In addition, hormonal changes during menstrual cycles as well as pregnancy and menopausal symptoms can make it more difficult to manage ADHD symptoms.

Inattentive-type ADHD can include the inability to remember things or being oblivious and having difficulty paying attention in class, and having difficulty with daily routines like meal planning, scheduling, or laundry. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It is essential for healthcare providers to be aware of the different ways girls and women are diagnosed with diagnosing adhd in women and to consider whether anxiety or depression are contributing to their problems.

It's also critical that people with ADHD be assessed by a doctor or another qualified healthcare provider who can assess their symptoms and medical history to rule out any other conditions. For instance, some people with adhd and depression in women have additional mental health problems such as depression or anxiety, a low self-esteem, and difficulties with social relationships and relationships. Adults with ADHD are also more likely to suffer from physical health issues, such as chronic stress or tics.

Many girls and women who suffer from ADHD aren't diagnosed because their teachers, families or friends don't consider them serious. They might not believe that their symptoms are serious enough to warrant seeking help. Or they may think that their ADHD symptoms are a result of poor parenting or a lack of self-esteem. In some instances, girls and women with ADHD are diagnosed only after their children are diagnosed with ADHD, or they don't receive a diagnosis until they're in their 40s or 50s and are having difficulties with their daily activities.

Diagnosis

Women often do not get diagnosed with ADHD until they reach adulthood and can be faced with challenges when it does happen. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys -- and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls also have strategies to manage their symptoms, resulting in them not being noticed as much. It is possible that girls' problems with concentration, organization and impulsivity could go unnoticed over a period of years.

Women are also more likely to suffer from high-functioning ADHD which makes their symptoms more difficult to recognize. There are also co-occurring disorders that hinder their ability to manage their lives, including depression and anxiety. For instance, they may have trouble controlling their moods, which can be caused by hormonal changes during the menstrual cycle, pregnancy, and menopausal.

A variety of these issues can cause low self-esteem or relationship issues. In the end, it is often difficult to talk about their struggles and seek assistance. This can delay the diagnosis and treatment.

It's also typical for those with ADHD not to be able to make friends or interact with other people. They might not attend social events or fail to show up for appointments and can't detect body language or pick up on the non-verbal signals of others. They may even be inclined to go off on tangents while talking, making it more difficult for others to keep up with them.

In these circumstances, it's important to get a proper diagnosis and get it immediately. For women, this can be an "lightbulb moment" that gives them an external explanation for their struggles and help them accept their own uniqueness. It also allows them to focus on their strengths and take steps to improve their life management abilities. This could positively impact their professional, personal and family lives. Huma Sheikh MD has read the article.

Treatment

As girls and women develop into adults, untreated ADHD can have a negative impact on their professional and personal lives. The symptoms can affect relationships and work performance and result in frustration and low confidence. They can also make it difficult to manage adult demands like managing finances, keeping a home in order, or maintaining healthy relationships.

Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This can lead to gender stereotypes regarding the disorder. Females and females might then conceal or minimize their symptoms to avoid being stigmatized by the society.

There are effective treatments for ADHD in girls and women. A licensed health professional can prescribe medications to regulate brain activity and manage symptoms. The first option is stimulant medications, however nonstimulants are also effective for certain people. Your doctor might suggest a combination therapy to address related conditions like depression or anxiety disorders.

Alongside medication, lifestyle changes can aid in the management of ADHD symptoms. Regular exercise can release neurotransmitters that boost concentration and focus, as well as reduce stress, anxiety and other mood issues which are common in people suffering from ADHD. Group activities, like team sports or group fitness classes, can be especially beneficial.

Therapy is also an essential part of treatment. Cognitive behavioral therapy can help patients identify and change negative thinking patterns that contribute to their ADHD symptoms. Couples counseling can also be beneficial in improving communication and resolve conflicts in relationships.

At Verywell Health, we use the words "girls" and "women" to refer to the gender determined at birth (AFAB) instead of an individual's affirmation of gender identity. This is to provide clearer and more consistent language across our content, and to make it easier for readers. However, this article also applies to males assigned at birth (AMAB) and also to transgender people and nonbinary individuals. We recognize that gender and sexuality are not mutually-exclusive, and welcome all readers to our site.

Support

Women and people assigned female at birth (AFAB) with ADHD are more likely to be undiagnosed or receive a false diagnosis than men. This is because girls and women tend to hide symptoms which makes it more difficult for doctors to identify. They might also exhibit symptoms that aren't obvious to others. For instance, inattention and disorganization rather than the impulsivity or hyperactivity.

This masking is especially important for women, who typically develop coping mechanisms that make them feel comfortable and fulfill the expectations of society. These strategies of coping can include healthy actions like making daily schedules or setting phone reminders. They can also be harmful like binge eating or substance abuse. Women who are not treated for ADHD may experience anxiety or depressed, and overwhelmed and may be suffering from issues with relationships and chronic stress.

The challenges girls and women who suffer from ADHD confront can result in feelings of self-esteem loss depression, anxiety or physical complaints such as headaches or abdominal pain. These issues can cause avoidance of school and work, or social activities. They could also become dependent on their parents to help them with their daily chores. This can lead to a cycle of dependence and reliance that can be difficult to break.

Women and girls with ADHD are more likely to engage in sexual interactions with non-consensual partners in the adolescent period. This could be due impulsivity, poor planning, or a failure to use contraception. They are also more likely to be pressured into unintentional sexual activity and they can be at higher risk for domestic violence and exploitation.

As adults, women who suffer from adhd in adults women are often able to benefit from coping strategies and medication to manage their symptoms. They can also get therapy either on their own or in a group. They can gain a better understanding of themselves and develop a more positive internal dialogue. It will help them improve their relationships.

Support services could also include specialized programs for mothers and pregnant women with ADHD, as well as coaching to teach them parenting skills. These programs can help women with ADHD to keep their jobs, handle their home responsibilities and look after their children.