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Challenges of ADHD in Women and Girls

Women and girls are often faced with many challenges when untreated ADHD symptoms affect their lives. They may feel inadequate at work, experience difficulties in social relationships or experience depression and anxiety.

They also do better at creating coping mechanisms to hide their ADHD symptoms. This makes it harder to diagnose and treat them.

Signs and symptoms

The gender gap in ADHD is decreasing as people age. It's crucial that those who suffer from ADHD symptoms don't feel abandoned or forgotten.

As girls and women grow into adults, they frequently still struggle with their ADHD symptoms. They may have difficulty managing finances or keeping the house clean or maintaining healthy relationships. Untreated ADHD can impact their self-esteem and mental health over time, as they might blame themselves for their issues.

In contrast to other mental disorders, ADHD is a chronic condition. Women and girls tend to hide their symptoms by using strategies to cope that can backfire, but they often do. In addition, hormonal changes during menstrual periods as well as pregnancy and menopausal symptoms could make it harder to manage ADHD symptoms.

Attention-deficit ADHD can include the inability to remember things or being oblivious or having trouble paying attention at work or in classes, and having trouble in daily routines such as food planning, scheduling, or laundry. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It is crucial that healthcare professionals are aware of the many ways that girls and women suffer from ADHD and also consider whether depression or anxiety is contributing to these difficulties.

It's also crucial that people who suffer from ADHD be evaluated by a doctor or other qualified healthcare provider who will assess their symptoms and medical history to rule out any other conditions. Certain people with ADHD have mental health issues, such as anxiety or depression, low self-esteem, and difficulties with relationships and social interaction. Adults with ADHD are also more likely to suffer from physical health issues, such as chronic stress or tics.

Many women and girls with ADHD do not receive a diagnosis because they're not considered serious by family members, teachers or friends. They may not believe that their symptoms are serious enough to warrant seeking help. They may also believe that their inattentive adhd in adult women symptoms are the result of a poor parenting style or low self-esteem. In some cases, girls and women with ADHD are diagnosed only after their children are diagnosed with ADHD or they do not receive a diagnosis until they reach their 40s or 50s and have major difficulties with daily activities.

Diagnosis

Women are not often diagnosed with ADHD until they reach adulthood. They may also be faced with challenges if discovered. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys -- and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls may also develop coping strategies that mask their symptoms, which can result in them not being noticed as much. This means that their problems with organization, concentration and impulsivity can go unnoticed for years.

Women are more likely to be affected by high functioning adhd in women-functioning adhd in women quiz (click the next document). This makes it difficult to recognize their symptoms. They can also have co-occurring disorders that hinder their ability to manage their lives, such as depression and anxiety. For instance, they may struggle to manage their emotions, which can be caused by hormonal changes during the menstrual cycle, pregnancy, and menopausal.

A variety of these issues can contribute to a lack of self-esteem and problems with relationships. It can be difficult for these people to talk about their problems and ask for assistance. This could lead to a delay in the diagnosis and treatment.

It's also typical for those with ADHD not to be able to make friends or interact with other people. They might miss social engagements and fail to show on time for appointments, and fail to discern body language or pick up on other people's nonverbal cues. They may even be prone to going off on tangents while talking, making it harder for others to keep up.

For these reasons, it's important to get a proper diagnosis and act as soon as you can. It could be a "lightbulb" moment for women. It can help them recognize their difficulties and make them feel more comfortable with themselves. It can also help women focus on their strengths and to adopt steps to improve their life management abilities. This could be beneficial to their professional, personal and family lives. The article is medically reviewed by Huma Sheikh, MD.

Treatment

Untreated ADHD can affect the personal and professional lives of women and girls as they grow into adulthood. These symptoms can impact relationships and work performance, resulting in frustration and low self-esteem. They can also make it harder to handle the demands of adulthood, such as managing finances, keeping your home organized and maintaining healthy relationships.

Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This, in turn, can result in gender-based stereotypes about the disorder, which can result in women and girls suppressing or denying their own symptoms to avoid getting stigmatized by society.

There are, thankfully, effective treatment options for ADHD for girls and women. A licensed health professional can prescribe medication to regulate brain activity and manage symptoms. The first choice is a stimulant, however nonstimulants are also effective for some people. Your healthcare professional may also recommend a combination treatment to treat related disorders such as anxiety or depressive disorders.

In addition to medication lifestyle changes can help manage adhd traits in women symptoms. Regular exercise can release neurotransmitters that increase concentration and focus, and reduce anxiety, stress and other issues with mood that are which are common in people suffering from ADHD. Physical activities that can be enjoyed in groups, like group fitness classes or team sports are particularly helpful.

Therapy is also part of the treatment. Cognitive behavioral therapy can help people identify and change negative thoughts that contribute to ADHD symptoms. Couples counseling can be beneficial in improving communication and resolving conflicts in relationships.

At Verywell Health, we use the terms "girls" and "women" to refer to the gender assigned at birth (AFAB) instead of an individual's affirmation of gender identity. This is to ensure more consistent and clear terms across our content and to make it easier for our readers. However, this article also applies to people assigned male at birth (AMAB), and to transgender people and nonbinary individuals. We acknowledge that gender and sex are not mutually exclusive, and we are happy to welcome all readers to our content.

Support

Women and those with female at birth (AFAB) with ADHD are more likely to be undiagnosed or have a misdiagnosis than men. That's because girls and women tend to conceal their symptoms, which makes them more difficult for doctors to spot. They may also have signs that aren't apparent to others, like inattentiveness or disorganization instead of the impulsivity or hyperactivity.

This is particularly crucial for women, who typically develop coping strategies that help them feel normal and conform to social norms. These coping strategies may include healthy actions such as making daily schedules or setting phone reminders. They can also be unhealthy like binge eating or substance abuse. Women with untreated ADHD might feel anxious, depressed, overwhelmed, and may be suffering from issues with relationships and chronic stress.

Women and girls with adhd in adults women are often afflicted with low self-esteem, or other symptoms such as anxiety, depression or abdominal pain. These feelings can result in being unable to attend school, work or social activities. They could also become dependent on their parents for helping them with daily tasks. This could lead to an addiction and reliance that can be difficult to break.

Women and girls who suffer from ADHD are more likely to engage in sexual activities with nonconsensual partners during adolescence. This could be due the impulsiveness of their lives, insufficient planning, or a failure to use contraception. They are more likely to be pushed into unwanted sexual activities, and may be at a higher risk of being victims of domestic violence and abuse.

As adults, women suffering from adhd test for adult women can often benefit from medication and coping strategies to manage their symptoms. They can also seek out therapy in a couple or on their own with a partner. This will help them to recognize their issues and build more positive internal conversations. This can also help improve their relationships.

Support services may also include coaching for parenting skills, as well as specialized programs for women with ADHD who are expecting or parenting. These programs can help women suffering from ADHD maintain their jobs, take care of their home responsibilities and care for their children.