• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Adult ADHD Treatment

Most adults with ADHD are able to improve their condition with a combination of medicine, behavior strategies, lifestyle changes and counseling. Doctors will look at the medical history of the patient and determine if other issues like depression or anxiety disorder may be contributing symptoms.

Stimulants are often the first drugs to be to be tried. Other medications include atomoxetine, a nonstimulant (Strattera) and some antidepressants.

Medication

Stimulant medication is usually the first line treatment for inattentive adhd for adults with adhd in adults untreated. These medications help to regulate the levels of two chemical messengers within your brain that regulate the ability to focus. They are norepinephrine (the chemical messenger) and dopamine. Stimulants work by increasing the amount of norepinephrine that is present in your brain, which enhances focus. They also lessen the brain's natural inclination to absorb dopamine and reduces hyperactivity.

You can take medicines to alleviate your symptoms and perform better at school, at work or in other areas of your life. However, they won't fix all of your issues. They can cause side effects such as weight loss, irritability, or difficulty sleeping. Consult your physician about possible adverse long-term effects of untreated adhd in adults.

Both stimulants and nonstimulants are used to treat ADHD in adults. Your doctor will decide the best dosage and medicine for you based upon your symptoms of your health, your medical history and particular situation. Some people aren't able to respond to stimulant medication, while others may have no reaction at all.

There are three types of ADHD medications that are immediate-release, extended-release and Atomoxetine. Immediate-release medication can be taken as needed. They usually peak 30 to 60 minutes after intake and then gradually fade away. Extended-release medications are taken once every day and last up to 16 hours, aiding in reducing symptoms. The majority of people who take extended-release ADHD medications supplement them with an immediate-release dose in late afternoon or in the evening.

Atomoxetine is the first nonstimulant approved to treat ADHD among adults. It works by limiting certain chemicals that regulate attention and mood in the brain. It's a longer-lasting and sustained-release medication than other ADHD medications, like bupropion (Wellbutrin) that works by increasing the amount of dopamine and norepinephrine in your brain.

Your doctor could prescribe guanfacine, clonidine or other medications that control the part of the brain that is responsible for your attention. These are a great option for those with ADHD who also have anxiety or tics. These drugs, also referred to as cholinergic medications are only available with a prescription from your physician or psychiatrist.

Therapy

In addition to medications, therapy is often part of an ADHD treatment strategy. Talk therapy can help you and your family understand how your ADHD affects your life and relationships. It can also teach you strategies and coping techniques to manage your ADHD symptoms.

For instance Therapists can teach you organizational techniques to keep you on top of tasks and control your environment. A therapist can help you learn how to resolve conflicts and problem-solving, as well techniques to improve focus and concentration. You might learn meditation, breathing exercises, yoga or other relaxation methods to relax yourself and improve your mood. This is sometimes referred to as biofeedback or hypnotherapy.

A therapist can also assist you to develop coping skills for dealing with the behavioral and emotional issues that are common in adults with ADHD. Therapists can provide, for instance, cognitive behavioral therapy, which is a talking therapy that teaches how your beliefs and thoughts affect your feelings and behavior. CBT is particularly effective for dealing with executive functioning issues that are associated with ADHD, such as trouble planning, organizing and time management.

Dialectical behavior therapy is another alternative. It helps you change your way of reacting to difficult emotions. DBT includes elements such as mindfulness, which teaches you to look at your thoughts and feelings without judgement; emotion regulation, which focuses on managing distressing emotions and the development of interpersonal skills. It is for people with co-occurring disorders, such as depression and anxiety disorders.

Be aware that it may take some time for the body to adjust to the new medicines. You might continue to have issues at work and at home until you've mastered the skills to deal with your symptoms. In the meantime, consider implementing small changes to your routine to help you cope.

For example, if you're indecisive and forgetful, you should ask your professor or boss about accommodations that will aid you in your studies. Similarly, you can request family members and friends to allow for your ADHD. You might also consider family therapy or marriage counseling, which will help your loved ones and you learn to communicate and understand each others' challenges.

Education

Psychosocial therapy for adults can help reduce symptoms and improve functioning. These treatments may include a variety of different therapies that can be provided in person or online. These treatments may be combined with medications to obtain the most effective results.

A diagnosis is the initial step in treating ADHD. A qualified mental health professional will use scales and semi-structured clinical interviews to discover the details of the individual's challenges. Then, they can make an accurate diagnosis and recommend an effective treatment plan.

Talk therapy can help people with ADHD manage their issues and build skills to cope with them. Some of these therapies include psychoeducation, which helps to educate patients about their condition and how it affects them in work, school and relationships. Other therapies aim at improving management skills and coping with emotions. Cognitive behavioral therapy helps people overcome negative attitudes and behaviors that could be preventing them from achieving their goals.

Family and marriage counseling can help overcome the difficulties that ADHD can cause in professional and personal relationships. It can help couples and families how to communicate more effectively and spot patterns that can lead to conflict. It can also help explore ways to improve interactions and provide positive expectations for the future.

Behavioral therapy can help people with ADHD improve their self-esteem and develop a more realistic attitude about their capabilities. It can teach them how to better manage their finances, time and their personal space and also control their impulsive behaviors and help them manage anger and stress. These skills can be mastered either in group or individually through therapy.

Meditation or mindfulness training can be an effective method of treatment for adult ADHD. It can teach people to focus on the present moment and to be more aware of their feelings as they achieve a greater sense of control over their lives. It can be done in a group or with an therapist and combined with other treatment methods like CBT and mindfulness-based cognitive therapy.

Other treatments for adult ADHD include cognitive-behavioral therapy and interpersonal therapy, which focuses on enhancing interpersonal skills. Some people with ADHD employ complementary health methods to combat their symptoms, which includes diet changes and supplements. While these approaches are not scientifically proven to help improve ADHD, some people find them beneficial.

Support

As an adult suffering from ADHD you may be overwhelmed by the challenges you face. Everything from paying your bills to keeping deadlines at work to managing relationships and keeping your house clean can be a challenge when your ADHD symptoms flare up. The symptoms can also affect your self-esteem and make it difficult to know what's happening to you. You should seek out treatment to overcome your challenges and lead a more productive lifestyle.

Many adults suffering from ADHD find that medications are effective, but they do not address all symptoms nor improve your quality-of-life. That's why it's important to take a mix of medication and therapy as part of your adult treatment for adhd.

Therapy can help you understand and control your ADHD symptoms and develop strategies for coping. It will also teach you how to manage your emotions and relationships. Relaxation techniques can help you reduce stress and increase your focus. You should also seek support from your family and friends. Talk therapy can teach you how to communicate better and how to deal with anger and impulse-driven behavior.

There are a variety of talk therapy. They include cognitive behavioral therapy (CBT), metacognitive and interpersonal therapy. CBT is a scientifically-based method that helps you change negative thinking patterns and develop better strategies for coping. Metacognitive therapy is a way to improve your organizational skills, planning and time management. It can also help to eliminate mental distortions that can lead to an unhappy mood and feeling that you have a limited number of choices.

A recent study of a cognitive rehabilitation program for adults with ADHD showed that the program, which comprised small group therapy sessions, coaching and exercise increased the quality of life and symptom reduction (Stevenson and colleagues, 2002). This kind of therapy can be less expensive than individual psychotherapy. It also lets you be a part of sessions with others who have similar challenges, which can be more friendly.

There are numerous online resources to help you locate an adult adhd therapist or support group. Some of these provide virtual sessions via video chat or chat rooms and others provide face-to-face sessions in your local area. These services are increasing in popularity, and research is ongoing on their effectiveness.