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ADHD in Women and Girls

ADHD in girls and women is not yet diagnosed, according to charity, ADHD UK. This is a huge cost for both individuals and the economy.

The symptoms can be difficult to identify in females because they present differently to men. This is also worsened by hormonal changes, such as menstrual cycle or pregnancy.

Symptoms

Women suffering from ADHD might have difficulty telling their doctors that they are experiencing symptoms. They may feel embarrassed about asking for help, and may be worried that their doctor will not take it seriously. Some women have difficulty finding treatment providers that understand the condition and how it affects them as an adult woman.

The most frequent symptoms of ADHD in adults are difficulties paying attention deficit disorder in adult women or staying focused, forgetfulness, easily distracted and an impulsive nature. Women are more likely to be affected by the inattentive kind of diagnosing adhd in women than men. Inattentive symptoms can include problems with planning and organisation, being forgetful or missing appointments, not finishing tasks, getting distracted easily or forgetting what was said during conversations.

Women can also have trouble controlling their emotions and impulses. They can be prone to anger outbursts, be emotionally overly emotional and have issues with social relationships. They may have difficulty with math or spelling. They may also find it difficult to maintain a consistent routine of exercise or make healthy choices for their diet.

It's also harder to spot ADHD symptoms in women than for men due to gender-based stereotypes regarding sex and behaviour. Women who are hyperactive or have impulse-driven ADHD symptoms may have a harder time being identified, especially at school where they're often mistakenly identified as suffering from depression or anxiety.

Many women with ADHD are also experiencing worsening ADHD symptoms during menopausal periods and perimenopausal periods. As women transition into menopausal, they produce less estrogen. This can cause symptoms to worsen. Women should be aware of their symptoms and discuss them with their doctor.

Women can also benefit from discussing their symptoms with their co-workers and teachers to determine what accommodations they could ask for to boost their performance in the workplace or at school. While many people with adhd test for adult women aren't comfortable talking about it with their professor or boss however, some do it with success and find their schools and workplaces are more than willing to provide reasonable accommodations.

Diagnosis

It is important to visit your GP if you suspect you might have ADHD. Your doctor can refer to a specialist or determine if you have ADHD using the criteria established by NICE (National Institute for Health and Care Excellence). This could include a look at your symptoms, your history, and any problems that they might have caused.

Women are often more difficult to diagnose than men, as many health professionals aren't aware of the manner in which adhd in women uk presents in females. This can cause delays in the diagnosis and treatment. Additionally, the symptoms of ADHD tend to worsen at different times during a woman's life, depending on hormonal changes. These include during menstrual cycle, pregnancy, perimenopausal (the menopausal transition) and the menopausal phase itself.

ADHD symptoms can affect the work environment, school and relationships. Adults may have difficulty maintaining a job or relationship and may be at risk of substance abuse, depression anxiety, depression and low self-esteem. It can also lead to difficulties with managing finances as well as making decisions and having to manage multiple priorities.

Speak to your employer if having difficulty focusing or focusing at work. You might be able to get help by taking more breaks or working from home at times. You may also inquire about support services such as Access to Work which can provide both financial and practical assistance.

It's also important to keep in mind that ADHD is a neurological disorder and your symptoms aren't due to being lazy or having low self-esteem. You can still achieve your goals and be successful. It may just require some extra effort and planning.

You can learn more about ADHD in women on the NHS website. You can also contact a private organization that provides ADHD tests. You may be charged a fee however you will be analyzed by a professional. They also provide advice and assistance in claiming benefits, finding treatment and coping with workplace issues. They can also help you determine whether you're eligible to receive the Enhanced Disabled Living Allowance or Access to Work if you're employed. This could help you pay for things like specialised equipment and adaptations at the workplace.

Treatment

Women and girls with ADHD are prescribed medication to manage their symptoms. The medications used can be stimulants or non-stimulants. It is important to discuss any adverse effects with your GP prior to beginning treatment. Regular GP visits are recommended to monitor the growth of your child's or yourself and make sure that the medication is working.

Adults suffering from ADHD frequently exhibit signs of carelessness, ineffective organisation as well as impulsive behavior. They also have difficulty in staying focused or remembering things. The symptoms can change as time passes and are frequently affected by life events, such as hormone changes, pregnancy, and menopausal.

For many people suffering from ADHD, behavioural therapy may be a very effective treatment. The ways you think and behave can help reduce your symptoms and boost confidence in yourself. Women and girls who have ADHD are able to benefit from cognitive therapy for behavioural issues (CBT), which is a kind of therapy through which to change the negative patterns of thinking and behaviour.

CBT can be done in a group setting or one-on-one with a therapist. Other methods that some find beneficial are following an wholesome diet, attempting to avoid sugary or caffeine-rich food items, and doing plenty of exercise. It is crucial to speak with your physician before making any changes in your diet or taking any supplements.

It is important for girls and women suffering from ADHD to receive support from their family, colleagues and friends. They can also join an online support group to connect with other women with similar conditions and share their experiences.

Women with ADHD may also benefit from a multi-faceted treatment strategy, such as treatment with medication and behavioral therapy. Organising their lives and keeping track deadlines using planners is a great way to manage your day-to-day routine. A balanced diet and physical activity are important for health and wellbeing.

In the modern world, many women and girls with ADHD are under a lot of pressure and stress. This can be due to the expectations of being a responsible parent or partner, running household chores and performing well at work. This could make it harder to deal with ADHD and increase the chance that other mental health issues, such as anxiety or depression, will develop.

Support

Girls and women who suffer from ADHD feel not understood. They might exhibit emotional symptoms like irritability and mood swings, as well as low self-esteem. The symptoms of the condition can also get worse when there are hormonal changes, like menstrual or pregnancy. Many people suffering from ADHD also have other mental health conditions such as depression and anxiety. These conditions can affect the way in which their symptoms present and make it more difficult to manage.

There is plenty of support for women and girls who suffer from ADHD. There are many online support groups, resources, and charitable organizations. The website ADHD UK has a specific page for women and girls that features useful information, events and support groups. This includes peer support groups and a forum where users can ask questions.

If an employee is suffering from significant difficulties with their ADHD or other ADHD-related issues, they should speak to their GP to discuss an assessment. The GP can send them to the appropriate service which could be a local mental health clinic or a neurodevelopmental specialist. However, it's important to note that due to the lack of awareness about clinical issues and long waiting times, some patients are unable to be referred for an assessment. This could be because their problems are thought to be caused by another issue, like a mental health problem or an addiction, not ADHD.

It's also important to note that if a person's ADHD has a significant impact on their work, it can be considered as a disability under the Equality Act 2010. This means they have the legal right to make reasonable adjustments from their employer. This could be an able-bodied working schedule, additional training or support at work.

At Optima Health, we can help businesses to create an internal culture of wellness and assistance for their employees. We offer a range of occupational health and wellbeing interventions such as e-learning, mindfulness workshops and coaching programs. If you'd like to know more about how we can support your business, get in touch now.