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Types of Anxiety Disorders

Everyone experiences anxiety disorders ptsd and fears at times, but if these feelings are extreme or ongoing and interfere with everyday life they may indicate an anxiety disorder. Treatments include medication, talk therapy or psychotherapy.

First, consult your physician to rule out any physical conditions that might be the cause of your symptoms. A psychiatrist or mental health professional will be able to diagnose the type of anxiety disorder that you have.

Generalized anxiety disorder

Everyone feels anxious from time to time There are good reasons to be concerned about issues like work responsibilities, health or financial. If the worry is continuous and engulfs your life, it may be a more severe anxiety disorder referred to as generalized anxiety disorder. GAD is characterized by fear and anxiety disorder quitting smoking that can affect a person's entire life. They tend to assume the worst and believe that minor issues can become major problems. GAD can be a problem for anyone, and it usually begins in the adolescent years or early childhood, but can occur at any time. It is twice as prevalent among women and the newly born female.

GAD can cause physical issues like headaches and stomachaches. It can also make it difficult to sleep. It can also hinder work and social activities, causing people to withdraw from friends or family, and contribute to a loss of self-esteem. People who suffer from chronic and severe GAD are more likely to suffer from depression However, treatment can aid in managing both disorders.

Although the exact cause of anxiety isn't known but it is clear that anxiety disorders are related to genetics and changes to brain structures that alter your body's response to stress. Some experts believe that an imbalance in neurotransmitters in the brain plays a role in the cause.

Although there is no cure for GAD, the condition can be managed by psychotherapy (talk therapy) and medication. Psychotherapy, or talk therapy, is a variety of treatments that teach you to identify and modify unhealthy emotions, thoughts and behavior. Cognitive behavior therapy (CBT) is a kind of therapy that can help you learn to control your distorted thinking patterns and reduce your fears by confronting them. The use of medicines can ease certain physical symptoms, like dizziness and heart palpitations. These include antidepressants and benzodiazepines along with medications that treat seizures, such as hydroxyzine.

GAD is a difficult condition to recognize and treat, but it is important to seek help if your worrying or other symptoms of the condition are apparent. It is easier to treat by seeking help early, before the separation Anxiety disorder symptoms (images.google.com.gt) and physical symptoms begin to take over your life.

Panic disorder

This type of anxiety disorder is defined by frequent episodes of extreme terror and fear that peak within minutes (panic attacks). People with this disorder may also suffer from chest discomfort, breathlessness or feeling like their heart is beating or fluttering ("heart palpitations"). They are concerned that the symptoms they are experiencing are signs of heart attacks. People who have panic disorder are at risk of developing other anxiety disorders and may be at increased risk of depression and other health issues such as asthma or hyperthyroidism.

Researchers believe that anxiety disorders result from a mix of factors. Some research suggests that they could be related to malfunctioning circuits in the brain that control the emotions and fear. Other studies suggest that genetics and other life experiences, such as childhood abuse or traumatic events, are the most common causes of anxiety disorders. Many people with an anxiety disorder have a first-degree relative who suffers from the disorder.

People suffering from anxiety disorders can feel worried constantly even though they know that their fears are irrational. This can create problems in social situations at work, at home or in school. In addition, many sufferers of anxiety disorders have difficulties sleeping or eating well. They may also experience tension in the muscles, irritability and trouble concentrating.

A person suffering from generalized anxiety disorder may worry about a wide range of daily tasks that include work-related responsibilities as well as family problems. They might also feel anxious, easily fatigued or have difficulty in concentrating. They might also be concerned about their own safety or that of others.

The good news is that there are effective treatments for anxiety disorders. The treatments include medicine psychotherapy, psychotherapy and other complementary health methods. A mental health professional can help identify which disorder is causing your symptoms and suggest the right treatment. Psychotherapy, also known as talk therapy, can help you learn how to cope with your worries and reduce the amount of panic attacks you experience. Different types of psychotherapy are available, including cognitive behavior therapy and exposure response prevention. These treatments can be carried out individually or in groups.

Social anxiety disorder

While many people are shy or nervous in certain situations, the social anxiety disorder can cause such intense anxiety, fear, and avoidance of social interactions that it interferes with normal life activities. It can be present in the early years of adulthood, however it usually starts in the early years of childhood. It may manifest as anxiety disorder stress management in particular social situations, such as speaking in class or going out on dates. Or it may be more widespread and involve avoiding all situations that could result in being judged.

The person suffering from SAD may realize that their fear is irrational but feel helpless. They try to manage their symptoms by avoiding stressful situations, but this makes them more anxious in the long run. They may also develop "safety behaviors" to help lessen their anxiety, like drinking alcohol, being quiet and avoiding eye contact.

In addition to the psychological treatments, a few people with SAD can benefit from medication. These drugs, also referred to as antidepressants, aid in balancing the levels of neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It's important that you or someone you love receives treatment when they suffer from social anxiety. The disorder can be life-threatening if not treated and may cause mental health issues, such as addiction and depression. If you or someone else you know has suicidal feelings, call 911, your local crisis line or text TALK (741741) to consult with an emergency counselor.

One in four sufferers of anxiety disorders receive treatment. Some of the barriers to seeking treatment are ignorance that anxiety conditions are real, inadequate investment in mental health services and stigma. It is essential that your healthcare provider knows the various forms of anxiety disorders so that you can receive proper diagnosis and treatment. If you're not sure if you have an anxiety disorder consult your physician to refer you to an expert in mental health or make use of an online tool to screen.

Specific fears

A person who is afflicted with a particular fear has a constant and intense fear of one or more of the following: objects, situations animals or even other people. The fear may be out of proportion to the risk posed by the object or situation but they can cause severe distress and interfere with functioning in daily life. Contrary to other forms of anxiety disorders, specific phobias are characterized by fear of only one stimulus instead of multiple stimuli. The target of the phobia can be anything, from heights to dogs or flying, injections to flying and areas that are crowded. The condition is found worldwide and is more prevalent in women than men, and tends to begin in childhood or adolescence. People who have phobias specific to them know their fears are irrational, but this knowledge does not diminish the severity of their symptoms.

Children with specific phobias usually get over them, but if the fear persists in adults, it can be very difficult to treat. Doctors diagnose the disorder by looking at symptoms and how they affect the way they function in their daily lives. Before diagnosing a phobia doctors exclude other conditions that have similar symptoms, such as agoraphobia, or social anxiety disorder. In earlier editions of DSM adults were required to recognize their irrational fears as part of the diagnostic process. However the 2013 edition states that this requirement is no longer needed for adults.

Treatment options for specific phobias are cognitive behavioral therapy and exposure-based therapy. Cognitive behavioral therapy focuses primarily on educating people about healthier coping mechanisms and changing their reaction to fear. Exposure-based therapy involves gradual and systematic exposure of the subject or event that you are afraid of. A patient may start with thinking about the object or situation, then move on to looking at images of the subject, then taking a step toward it (such as walking through an elevator), holding an imaginary snake, going to a zoo to look at real snakes, and then riding in a crowded elevator. While this type of therapy does not solve phobias, it can significantly decrease the severity of its symptoms.

Psychotherapy and medication like antidepressants or anti-anxiety medications are also options to treat specific fears. These treatments are generally considered to be effective for people with specific phobias.