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ADHD Symptoms in Adult Females

While ADHD affects men and women equally throughout adulthood, it often is not recognized in females. This is likely due to gender stereotypes and the ability of women to hide their symptoms.

Many healthcare professionals lack the expertise and experience to detect ADHD in women. Many women are misdiagnosed and fail to receive the treatment they need.

1. Disorganization

Girls and women who suffer from ADHD have trouble coordinating. This disorder can be difficult to manage. Your desk, for example, may be a mess of papers, 17 different chapsticks, and tickets from the Kings of Leon show you attended in 2008. As you spend money on products that claim to aid in your organization, your home and office probably still feel chaotic and messy.

Inability to keep on top of your work can cause you to miss deadlines and appointments. You might also be struggling with "time blindness," where you don't know or remember the time it takes to complete the task. This can cause you to feel frustrated and feel like you're not doing a good enough job in your career, or even your personal life.

There is a possibility that you have trouble regulating your emotions. This can lead you to react excessively when faced with stressful situations. You may also make comments without meaning to hurt the feelings of someone else. Since impulsivity is a common trait for those with ADHD and ADD, you may find it difficult to resist making statements without thinking them through.

If you have ADHD, it's likely that some of your symptoms stem from gender stereotypes and ideas about the ways men, boys and women should behave. This can make it difficult to recognize and treat ADHD.

You may also benefit from a behavioral therapy to address the root causes of your disorder. It may take a while to discover the most effective strategies for dealing with stress, but implementing them can help you feel in control of your own life and improve your relationships with family members, coworkers, and friends.

2. Impulsivity

People who suffer from ADHD experience intense emotions. However, their brains are not capable of filtering them or evaluate them. They can be overwhelmed by a tiny event, or have difficulty being able to assess the mood of other people. This makes them more prone to being distracted by small inconveniences such as a book out of stock or a friend who isn't reliable.

Many women with ADHD compensate for their attention difficulties by masking symptoms and implementing strategies to cope. They might be extremely meticulous or a perfectionist at school or at work, and have difficulty keeping on top of appointments, bills, or important dates. They may also have trouble with self-control in speech and talk excessively, interrupt others often, or dump information during conversations.

The hyperactive/impulsive subtype of adhd women test tends to be more common in boys and men, but it's not unusual for women to have these symptoms too. These symptoms include an abrupt desire to start, stop, or change activities. They also include being unable wait for your turn in a conversation or experiencing difficulty in interpreting social signals.

While gender-based stereotypes may play a role in the development of ADHD however, it's often difficult to recognize when women suffer from these issues. The scales used to measure adhd in older women symptoms are still skewed towards male behavior and some healthcare professionals may misunderstand or misunderstand the symptoms of women.

Many women with ADHD also note that their symptoms tend to become worse during times of hormonal changes, for example during the menstrual cycle or pregnancy, or during perimenopausal (the period leading up to menopausal). This can intensify emotional symptoms and cause frequent feelings of anger, frustration, or depression. They may also experience an ongoing feeling of dissatisfaction in their relationships or their lives. This can result in self-esteem issues, substance abuse or unbalanced methods of coping. It's important that women understand that these symptoms don't show their worth or value as a human being. The good news is that with a proper treatment program these symptoms can be reduced or even eliminated.

3. Attention!

adhd for adult women is characterized by a high frequency of these symptoms. While everyone struggles to concentrate and pay attention at certain times and in a variety of ways, they are so frequent that they can disrupt your everyday life. You may make careless mistakes at school or work, forget appointments or spend a lot of time procrastinating. You're not able to stand in line and interrupt others during conversations.

Adults who are inattentive can also have a tendency to jump into projects without having a complete plan and research them. This leads to incomplete results or poor ones. You might also get side-tracked easily and have a tendency to abandon projects that are not finished -- from the vegetable garden that got planted, but never watered, to the new organizational system which was erected and left to gather dust on your nightstand.

People with inattention ADHD suffer from chronic disorganization at home and at work. You may have difficulty finding important documents such as keys or bills, and lose things regularly. You might also keep losing track of the time and end up running late for work, meetings or school.

Women with hyperactive/impulsive ADHD are less likely to experience these inattentive symptoms, but they can still have problems with organization, time management and self-control. Women with these symptoms might make or do actions without considering the impact including snoozing over others or making a nonsensical sound when they are alone. They have difficulty sitting still and might move around or get out of their seats. They might be unable to keep a job, and have frequent disagreements with their colleagues and supervisor.

In some instances, the mood swings and emotional distress caused by ADHD may lead to frustration in relationships and miscommunications. This is especially true when it comes to romantic relationships and at work. People who suffer from ADHD also are more likely to being afflicted with comorbid conditions, such as bipolar disorder, depression or anxiety disorder.

Women and girls with ADHD have a myriad of challenges when seeking diagnosis and treatment, including gender bias and a tendency to hide their symptoms or minimize the severity of them. The rise of high-profile women like Mia Freedman and Em Rusciano who have spoken out about their struggles with ADHD has helped raise awareness, however many young women and girls still don't know they have the disorder.

4. Anxiety

Although most people experience anxiety or nervous from time to moment, a constant and overwhelming anxiety is the hallmark of an anxiety disorder. You may experience a constant feeling of unease or fear, a rapid heartbeat, difficulty staying at peace and having difficulty focusing. You may also feel a sense of danger in situations you know aren't risky. The most common types of anxiety are general anxiety disorder, agoraphobia, phobias, separation anxiety and panic disorders.

Anxiety is more prevalent in women suffering from ADHD than in men, and tends to get worse during certain periods of women's lives for instance, during the time of her menstrual cycle, pregnancy or perimenopause. This makes it more difficult to manage everyday tasks and social interactions and can cause feelings of low self-esteem and general discontent with your life.

You're highly sensitive to rejection and have a tough time accepting criticism. You're prone to miss the mark on feedback, or anticipate rejection. You may be annoyed by small things that other people don't find an issue with.

Mood swings are another of the adult female adhd symptoms, and you might find that your emotions are unstable or difficult to control. You could also be susceptible to self-injury that is not suicidal which includes striking, burning or scratching yourself.

If you're experiencing any of the above symptoms, it's important to get a proper diagnosis. It will help you comprehend some of the challenges you're facing, and offer you strategies to improve your quality of life. You can take an online ADHD test, or go to your doctor for a professional assessment. In certain instances doctors may prescribe medication to help alleviate your symptoms. In other instances they may recommend a combination of lifestyle changes and cognitive behavioral therapy. In either case it's crucial to make positive changes as soon as possible. This will allow you to gain control over your life and feel more confident, productive and capable.