• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

Anxiety disorders are diagnosed when fear or anxiety is excessive, persistent and affecting daily life. Psychotherapy or talk therapy and medication are effective treatments.

First, consult your doctor to rule any physical conditions out which could be causing your symptoms. Then, a psychiatrist or another mental health professional can diagnose the type of anxiety disorder you have.

Generalized anxiety disorder

Everybody feels anxious from time to time, and there are many good reasons to be worried about things like work obligations and financial obligations, as well as health. When the worry becomes constant and consumes your life, it could be a more serious anxiety disorder referred to as generalized anxiety disorder. GAD is characterized by fear and anxiety that can impact the entire life of a person. They tend to assume the worst and that minor problems can turn into major catastrophes. GAD can be a problem for anyone. It typically begins in adolescence or childhood, but can occur at any time. It is twice as common for women and those who are assigned to females at birth as men.

GAD can lead to physical discomforts such as headaches or stomachaches. It can cause difficulty to sleep. It can cause people to feel depressed and self-esteem erode. It can affect social and work activities. People with severe, chronic GAD are at a greater risk of developing depression. However treatment can help to manage both disorders.

The specific cause of anxiety disorders is unclear, they appear to be linked to genetics and changes in brain structure, which affect the way your body responds to stress. Certain experts believe that an imbalance of neurotransmitters within the brain may also play a part.

GAD is not curable, however it can be controlled with psychotherapy (talk-therapy) and medications. Psychotherapy or talk therapy comprises several treatments that help you identify and modify unhealthy thoughts, emotions, and behaviours. Cognitive behavior therapy (CBT) is a form of talk therapy that can assist you in overcoming your thinking patterns that are unbalanced and lessen your hyper anxiety disorder by engaging them. Medications can help relieve some of the physical symptoms, such as dizziness and heart palpitations. They include antidepressants, benzodiazepines, and certain medications used to treat seizures, like hydroxyzine.

GAD can be difficult to recognize and is therefore important to seek out help if you notice worrying and other symptoms of the disorder. It is easier to treat when you seek help early, before the physical and mental symptoms begin to affect your life.

Panic disorder

This type of anxiety disorder is defined by frequent episodes of intense terror and fear that peak within minutes (panic attacks). This disorder can also cause chest pain, shortness breath or the sensation that your heart is racing or pounding (heart palpitations). They may be concerned that the symptoms they are experiencing are signs of heart attack. People with panic disorder may be at risk of developing other anxiety disorders, such as depression and other health issues such asthma or hyperthyroidism.

Researchers believe that anxiety disorders are caused by a combination factors. Certain studies suggest that they may be linked to malfunctioning circuits in the brain that regulate emotion and fear. Other studies suggest that genetics as well as life experiences, such as trauma or abuse in childhood are the most typical causes of anxiety disorders. Many people suffering from anxiety issues have a first degree relative who has the condition.

People suffering from anxiety disorders may be worried constantly, even when they know that their fears are irrational. This can create difficulties in social situations, at work or in school. Some people with anxiety disorders also have trouble sleeping or eating well. They might also experience tension in their muscles, irritability and trouble concentrating.

A person suffering from generalized anxiety disorder diagnosis anxiety disorder is likely to have a variety of worries about daily tasks, like the demands of their job or family issues. They're also likely to feel restless or easily fatigued, have trouble concentrating and often worry about their safety or that of others.

The good news is that there are effective treatments for anxiety disorders. Treatments include psychotherapy, medicine and complementary health methods. A mental health professional can assist you to determine the cause of your symptoms and recommend the appropriate treatment. Talk therapy or psychotherapy can help you cope with your anxiety disorders quiz and reduce panic attacks. There are a variety of psychotherapy options available, including cognitive behavior therapy and exposure response prevention. These therapies can be performed in groups or individually.

Social anxiety disorder

Although many people feel nervous or shy in certain situations, the social anxiety disorder causes such intense fear, best anxiety disorder treatment and avoidance of social interactions that it interferes with normal life activities. It can appear in early adulthood, but it usually starts in the early years of childhood. It usually manifests as anxiety about specific social situations, like having a conversation in class or going out on date, but it may be more generalized anxiety disorder gad and include avoiding any situation that might cause being perceived as a failure by other people.

The person with SAD might realize that their fear is irrational but still feel powerless. They try to manage their symptoms by avoiding stressful situations, but this makes them more anxious in the long term. They might also develop "safety behaviours" to help lessen their anxiety, for example, drinking alcohol, staying silent and not making eye contact.

In addition to the psychological treatments, a few people with SAD benefit from medications. Antidepressants can help balance certain neurotransmitters inside the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It's important that you or someone you love receives treatment when they suffer from social anxiety. If not treated, the condition could be debilitating and cause other mental health issues, such as depression or substance abuse. If you or someone who you know is experiencing suicidal thoughts, call 911 or your local crisis line or text TALK (741741) to speak with an emergency counselor.

One in four people with anxiety disorders receive treatment. The main barriers to treatment are the lack of awareness that anxiety disorders are real, low investment in mental health services and stigma. It is essential that your healthcare provider understands the various forms of anxiety disorders, to ensure you be properly diagnosed and treated. Request your doctor to refer you to an expert in mental health in case you're not sure if you have an anxiety disorder. You can also use an online screening tool.

Specific phobias

A person who suffers from a particular phobia has a persistent and intense fear of one or more objects or situations, animals, or other people. These fears are often out of proportion with the danger that the object or circumstance poses, but they can cause distress and interfere in everyday functioning. Particular phobias differ from other anxiety disorders in that they are triggered by only one stimulus, not multiple stimuli. The object or event that is feared may be anything from heights to dogs to flying to injections to crowds. The condition is found worldwide and is more common in women than men, and it tends to start in adolescence or childhood. Certain phobias aren't just irrational fears however, the fear is still very real.

Children with specific phobias usually outgrow them, however if a phobia persists in adults, it may be difficult to treat. Doctors identify the disorder by examining the symptoms and how they impact the daily activities. They rule out other conditions that could be similar like agoraphobia or social anxiety disorder, before diagnosing the fear. In previous editions of the DSM adult patients were required to recognize their fears that were irrational as part of the diagnosis process. However the 2013 edition says that this requirement is no longer required for adults.

Treatment options for certain phobias include cognitive behavior therapy and exposure-based therapy. Cognitive behavioral therapy focuses on changing the way people react to their fears and teaches them healthier strategies for coping. Exposure-based treatment involves gradual and systematic exposure of the subject or event that you are afraid of. The patient might begin by thinking about the object, or situation. They may then move on to see images of it, walking in front of an elevator, playing with an object, visiting an animal park and viewing real snakes, before experiencing a busy lift. This type of therapy may not eliminate fear, but it may reduce the intensity.

Other options for treating certain fears include medication, such as antidepressants and anti-anxiety psychotherapy, as well as other medications. People suffering from specific phobias who try these therapies frequently have better results.