• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Types of Anxiety Disorders

People suffering from anxiety disorders have trouble concentrating and can become irritable. They also have a higher risk of depression as well as some health conditions, like thyroid problems.

A few times of anxiety are normal, for example before taking an exam or moving into a new home. If anxiety becomes overwhelming and persistent it is possible to require treatment. Psychotherapy (talk therapy) and medication, are effective in treating the majority of anxiety disorders.

Generalized Anxiety Disorder

Everyone experiences anxiety at some point, and this is usually an normal response to physical or psychological stress. When you see a car speeding towards you your fear or anxiety response can help keep you safe. It triggers the "fight-or-flight" response, which means your heart rate will increase blood flow will increase to your muscles, you'll breath more deeply and your body will become nervous to prepare for a possible fight or a run. However certain people are plagued by anxiety that is impossible to control. This type of anxiety is harmful when you are unable perform your daily routine or if it causes disruption in your relationships, work or education. People who suffer from this condition are known as having generalized anxiety disorder (GAD).

GAD can affect people of any age however it is most prevalent in adolescents and children. It can last into adulthood. Women are more likely to suffer from GAD than men. GAD is often linked to other mental disorders like depression or dysthymia. They are also more likely to misuse alcohol and drugs.

Treatment for anxiety disorders typically includes psychotherapy and medication. Psychotherapy or talk therapy may help you manage your symptoms. It is beneficial to find a therapist who is specialized in treating anxiety disorders. Cognitive behavioral therapy is most effective for GAD. It teaches you how to challenge distorted thoughts and use relaxation techniques.

Treatments for short-term anxiety are typically addressed with medications. There are a variety of antidepressants that can be effective, including escitalopram (Lexapro) duloxetine (Cymbalta) and venlafaxine (Effexor XR). Discuss with your doctor about these medications before beginning treatment.

Social separation anxiety disorder treatments anxiety disorder symptoms (read this article) disorder, also known as social fear, causes intense anxiety and discomfort in social situations. It is possible that you are unable to speak to people around you or that they are looking down at you. Some people suffering from this condition have such extreme anxiety that they avoid any social interaction. The condition is also known as selective mutism. of this disorder. It is a condition where people are scared of certain situations such as speaking in public or eating in front strangers.

Obsessive Compulsive disorder

Obsessions are uncontrollable and unwelcome thoughts, images, or urges that keep coming back to your mind and can cause anxiety or stress. Compulsions are behaviours such as washing, counting or checking that you are driven to do to lessen the stress or anxiety caused by an obsession. People with OCD often suffer from both obsessions and compulsions that can consume many hours of their lives and interfere with daily activities like relationships, work and social activities.

Obsessive compulsive disorder can affect men, women and children of any age. It can be diagnosed as early as childhood, but the symptoms tend to manifest when you reach puberty or early adulthood. The exact cause of OCD is unclear however, certain brain activity is thought to be abnormal. It may be linked to an imbalance of serotonin, the chemical that controls your moods. There's also a significant genetic component. If you or your family members suffer from OCD There's a 25% chance you will anxiety disorder ever go away experience it.

People with OCD generally think that their obsessions and compulsions are unreasonable and they are powerless to stop them. They know that they are wrong and don't enjoy their compulsions, yet are forced to act to prevent bad things from occurring or to alleviate the stress that their obsessive thinking causes.

There are a variety of treatments that can help. Psychological treatment, such as cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP) can help improve OCD symptoms for a majority of people. In ERP, your therapist gradually exposes to the things or situations that trigger your obsessive thoughts, like touching dirty objects, and assists you in restraining yourself from acting on your impulsive actions (for example, hand-washing), so that anxiety decreases over time.

SSRIs are also prescribed to certain people suffering from OCD. These are drugs that increase serotonin levels in the brain. Other types of psychological treatment include behavioural therapy and mindfulness-based treatments, like acceptance and commitment therapy (ACT) and meditation. ACT helps you to let go of your obsessional thoughts and removes their influence over you, while meditation and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD) is also referred to as panic attacks or anxiety is characterized by repeated episodes that peak in minutes. Symptoms include trembling, nausea and sweating chest pains, as well as breathlessness. These episodes can occur following terrifying events, or they could occur in a sudden and unexpected manner. People with PD also suffer from constant worry about the possibility of panic attacks in the future. They also avoid situations where they believe they may trigger an episode.

Like other anxiety disorders, PD can cause significant distress and impact daily life. It affects men and women equally, but it is more prevalent in people who have experienced trauma or a stressful experience. It is also more likely to happen in people with an extended family history of depression or anxiety.

While there is a highly effective treatment available however, only 1 out of 4 people who need treatment receive it. The lack of awareness of anxiety disorders, the lack of access to mental health services, and the stigma that surrounds seeking help are all barriers to treatment.

The symptoms of an anxiety disorder often mimic those of other illnesses like heart disease or hyperthyroidism. This is why it is essential to consult an expert for an evaluation and an assessment. After ruling out a physical cause, a qualified mental health professional will recommend specific treatments.

Although the causes of anxiety disorders aren't fully understood, it is well-known that environmental and genetic factors are involved. Anxiety disorders can run in families, and tend to develop at a younger age in people with a history of anxiety in their family. Moreover, there are many risk factors for developing anxiety disorders such as abuse in childhood and smoking. Some medications, such as benzodiazepines like diazepam and Valium are also known to cause anxiety. Antidepressants, such as SSRIs or tricyclic antidepressants can relieve anxiety, as can beta-blockers used to treat heart problems. Learning about the various types of anxiety disorders and gaining knowledge about treatments for anxiety disorders can aid in managing your symptoms and decrease stress in your daily life.

Social Anxiety Disorder

Social anxiety disorder is defined by a constant and intense fear of being in public eye or around other people. They fear they will be ridiculed or rejected and be judged negatively. They might experience a range of physical and psychological signs like rapid heartbeats, sweating and trembling. Their anxiety about social situations can cause problems at work or relationships. The disorder can also lead to a variety of psychological disorders such as addiction and depression.

This condition is treated with psychotherapy, including cognitive behavior therapy (CBT). This helps to teach alternative ways of thinking and can reduce anxiety. It also helps the person realize that their fears are not in proportion to the actual danger in the scenario and that they can control the way they react and behave. Another approach that is effective is exposure therapy or cognitively delivered exposure, which involves gradually exposing the person to the situations that trigger their anxiety with the help of a therapist in a safe environment.

They also use medications to treat social anxiety disorder, though they are not considered a best cure for anxiety disorder. They include antianxiety medication for anxiety disorder and depression such as antidepressants, beta-blockers and antidepressants. They are usually used in conjunction with psychotherapy.

Researchers are working to discover the risk factors and determine what causes this condition. It is believed that certain environmental factors and genes could be responsible for. Some studies have also shown that those with this disorder respond more than others to certain hormones.

It is essential to seek treatment for anxiety disorders because they can have a serious impact on the lives of people. A general doctor or mental health professional can identify the condition and suggest treatments. It can be difficult to seek help and so it's recommended to include a trusted friend or family member during the appointment procedure or to meet with others in a peer group or support group.

Certain anxiety disorders can have a negative impact on your life. They may increase your risk of suffering from depression or eating disorders, substance abuse, and suicide. If you or someone you know has thoughts of suicide, contact the suicide prevention hotline for help.