• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

Anxiety Disorders Types

Anxiety affects everyone differently, but it is a real illness anxiety disorder that can be treated. Treatment involves medication and therapy.

The majority of anxiety disorders are caused by a combination of factors, like genetics, childhood experiences, and stress due to health problems or work. There are other risk factors.

Doctors can identify anxiety disorders by conducting an examination or interview, as well as lab tests.

Generalized Anxiety Disorder

People with GAD struggle to manage their anxiety. They are preoccupied with concerns about their health, finances and family, and have trouble focusing their attention or imagining other things. They can be irritable, angry, and have difficulty concentrating on other things. They may seek comfort or avoid situations where they could be disappointing others. Other signs include headaches, tension in the muscles, and restlessness. They tend to be excessively optimistic, even when there is no reason to believe so.

Every person experiences anxiety from time to timefor instance, prior to taking tests or going for an interview for a job. If these feelings continue to linger and affect your daily life they could be an indication of anxiety disorder. People with GAD are prone to long-lasting symptoms of anxiety disorder social phobia, which is different from the brief sensations of fear associated with a phobia.

GAD is more common in adolescents and children than adults. GAD affects children and adolescents more than adults. Teachers, parents and other adults are often called upon to comfort them. Despite seeking help, they often aren't able to relieve their symptoms.

Treatments for anxiety disorders consist of medications, lifestyle changes and psychotherapy. Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on teaching relaxation techniques and aiding to limit distorted thinking which can cause anxiety. The use of medications such as antidepressants, benzodiazepines and buspirone can relieve anxiety symptoms. It is beneficial to alter your diet, avoid stimulants like caffeine and other substances and get enough sleep. Making yourself and your loved ones on the kind of anxiety disorder you suffer from can aid in treatment.

Experience and genetics can play a part in anxiety disorder can be cured disorders. People with an history of extreme or prolonged stress, traumatic experiences in childhood, chronic medical conditions and other mental health conditions are more at risk of developing an anxiety disorder.

Panic Disorder

It's normal to be anxious and afraid, for example when you are about to attend an interview for a job. Your child is about to take a big exam. However, if these feelings are extreme and last for months or longer, you may have an anxiety disorder. These disorders include panic disorder generalized anxiety disorder, as well as specific phobias. They are among the most common mental health conditions in the United States. The majority of them begin in adolescence, childhood or early adulthood. Some people who have anxiety issues will get over them, while others may require treatment.

Your doctor can assist you to find the best treatment for your anxiety. Your healthcare professional will perform a physical examination and inquire about your symptoms. They will be looking to determine if there isn't a physical cause, like thyroid or heart disease issue. They will also inquire about your family history of mental illness and any medications or supplements you are taking.

Certain people with anxiety disorders have a greater likelihood of developing them because of certain events in their life, called risk factors. These include an ancestor with a history of depression or other mental health issues or an ongoing medical condition, and a bad experience in childhood, such as sexual, physical or emotional neglect or abuse.

You may need to be treated with psychotherapy or medication if you have an anxiety disorder. Psychotherapy is a form of counseling that helps you discover new ways of thinking or behaving. Cognitive behavioral therapy (CBT) is the most researched type of psychotherapy to treat anxiety disorders. It helps you identify and alter thought patterns that cause negative emotions. Another type of psychotherapy is exposure therapy that helps you confront the situations, people or places that cause anxiety.

Medication can relieve some of the most depressing symptoms of anxiety disorders, including fast heartbeat and trembling. Your doctor will assist you in finding the appropriate dosage, medication and combination that won't cause too many side consequences. Beta blockers, commonly used for high blood pressure, can reduce anxiety symptoms by blocking the adrenaline that causes them.

Social Anxiety Disorder

People suffering from social anxiety disorder are afraid of social situations, such as meeting new people or speaking to strangers. They fear being judged and humiliated by other people. These fears are not rational, but they can affect your life in many ways. It is not shyness, which may be a normal reaction to certain circumstances.

Healthcare providers often use a combination of tools and tests to see if you have this condition. They will ask about your symptoms and the effect they have had on your life. They may also do an examination of your body and check your blood pressure. This will allow them to determine if your symptoms are caused by a medication, or an illness.

It's not entirely clear what causes this disorder. However, it seems to be prevalent in families and there is an association between this disorder and an overactive area of the brain known as the amygdala. Both inherited traits and environmental factors could be involved.

There are a variety of treatment options for this disorder. They include cognitive behavior therapy (CBT), as well as antidepressant medication. CBT can help you discover new ways to deal with stress and face your fears. You can also explore exposure therapy. It involves gradually being exposed to the situations that cause anxiety, starting with the most comfortable ones, and gradually moving to the most frightening. Medicines can help lower your anxiety and improve your mood but they won't change your thoughts.

Sometimes these treatments don't work right away. However, you should continue to try until they do. If your symptoms don't go away after a few months, talk to your physician. They might recommend other treatments or prescribe a different medication.

A support group for those with social anxiety can be a good place to meet others who suffer from this condition. You can get unbiased honest feedback from others who have the same condition as you. You can also learn how others manage their fears and how they have helped them. These groups are available both in person and online. But be cautious when taking advice from members of a support group, because their experiences could be different than yours.

Specific Phobias

A particular phobia is a strong, irrational fear of a certain object or situation. It causes extreme stress that is out of proportion to the threat of the trigger and frequently leads to people focusing their lives around avoiding the feared objects or situations. In order to be identified as having a specific phobia, the fear and anxiety must interfere significantly with functioning.

The fear may be triggered by looking at or thinking about the trigger. It could also happen when you are in the presence of the trigger, such as when you pass near a statue. Specific phobias include a fear of insects, spiders or animals (arachnophobia), heights or flying, or needles, blood, or injections (trypanophobia or hemotophobia).

Specific phobias share many of the same symptoms as other anxiety disorders, including fear, anxiety, and avoidance. Certain people suffering from phobias tend to experience panic attacks or overreacting when they are confronted with the feared situation or object. In some instances anxiety and fear become so intense that they cause someone to lose the interest in their daily activities.

Exposure therapy is the most popular method of treating specific fears. It involves exposure to small parts of the fearful object or situation until the fear is lessened or eliminated. This kind of therapy is often combined with cognitive behavioral therapy to help a person discover new ways to think about and manage the fearful emotions.

A few people who suffer from phobias are also afflicted by other mental illnesses like agoraphobia, bipolar disorder, depression or substance-related disorders, somatic symptoms and related disorders, as well as dependent personality disorder. It is crucial to rule out these conditions before beginning treatment for phobias.

For some, long-term psychotherapy is needed to tackle a particular phobia. The treatment of phobias is done in several ways, including cognitive behavioral treatment (CBT) or exposure therapy. Other treatments include hypnosis or a technique known as modeling, in which the person observes a trained professional perform an interaction with the feared subject or object. The use of sedatives and hypnotics that are short-acting (like alprazolam, Xanax) or beta blockers and benzodiazepines (or medications) that are commonly used to treat depression or anxiety, can be used on a regular basis to reduce the anticipatory anxiety that results from contemplating or coming face-to-face with the object or situation.