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how to get diagnosed and treated for adhd to Treat Adult adhd in adults characterization diagnosis and treatment

treatment for inattentive Adhd in adults for adult adhd treatment for adults is a combination. Generally, some form of therapy is utilized along with medication to promote healthy behavior patterns and help individuals achieve their goals. Counseling can include cognitive behavioral therapy that helps patients learn to manage their emotions and behaviors as well as different strategies.

Behavioral Therapy

Behavioral therapy teaches patients to recognize and alter self-destructive behaviors that could be detrimental to their health. It is usually limited in time and focuses on measurable behaviors, such as decreasing the frequency of panic attacks or improving sleeping patterns. It can also be used to treat various mental health issues, like anxiety and depression. It incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapies, which address maladaptive thoughts and emotions. It may also include exposure therapy, which helps people overcome phobias and fears.