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ADHD Traits in Women

Verywell Health acknowledges that sex and gender are related to biology, the hormonal makeup of the body and its chromosomal makeup. It also acknowledges that many people do not belong to a sex binary. Genre and gender can influence how ADHD symptoms are diagnosed and treated.

ADHD is typically diagnosed in childhood prior to the age of 12. The symptoms must be present before age 12 and cause problems in multiple settings to be able to receive a diagnosis.

1. Trouble focusing

Inattention is at the heart of ADHD, and it's a problem for all genders. Women may have a harder time focusing, especially since add symptoms in adult women can appear differently than males.

Women are more likely than men to be unorganized and indecisive, for example. They are also more likely than men to be emotionally disturbed and have difficulty putting things in perspective. These issues can lead to an inability to concentrate on tasks, leading to an inability to perform at work or home. They are also more likely to forget their medication and miss appointments with doctors.

Women's hormones along with these inherent differences, can cause ADHD symptoms. The female hippocampus is larger which helps with memory and learning. Hormone fluctuations during menstruation as well as pregnancy, breastfeeding, and menopausal changes can also influence brain function.

This is why women with undiagnosed ADHD may face major difficulties in relationships, at school, and at work. They might also struggle with a variety of comorbid disorders, including depression, anxiety eating disorders, bipolar disorder.

This is why it is crucial for health care professionals to recognize the many indicators that females suffering from ADHD often show. They need to rethink their methods to diagnose and treat females with ADHD to recognize hormonal fluctuations and emotional dysregulation. These patients can then finally receive the treatment they require.

2. Impulsivity

Women suffering from ADHD often struggle to control their emotions. This is especially true when they interact with others. This can cause to emotional dysregulation, which is a component of ADHD symptoms. It can also be associated with negative life outcomes. These include poor self-esteem, depression that is co-occurring with anxiety, difficult romantic relationships that can result in intimate partner violence, trouble with friendships, a messy house or personal space, and an inability to manage time or money.

Gender stereotypes can affect the way women with ADHD are treated. They may be misunderstood because they are thought to be more sensitive or prone a mood swings. This can cause them to feel more frustrated at living with untreated ADHD.

The part of the brain that controls impulses the brain, also known as the prefrontal cortex is impaired in people suffering from ADHD. This means that they have a difficult time making decisions and executing their intentions. This can make it hard to resist the urge to eat a second piece of cake or blurt out an inappropriate comment in public.

For people who suffer from ADHD medication can assist to increase their ability to control their behavior. The use of stimulants such as amphetamine or dextroamphetamine are able to reduce the behavior of impulsivity. Non-stimulants such as clonidine or Guanfacine can also be effective. People with ADHD might also benefit from a treatment called behavioral therapy, which can help them alter their thinking patterns and develop healthier coping techniques.

Meditation, eating a balanced diet, and getting enough sleep can all help control anxiety and impulsiveness among people with ADHD. It's important to track their symptoms throughout the day and share this information with their physician so they can assess whether their treatment regimen is effective.

3. Disorganization

Disorganization is a common problem for people suffering from ADHD and can impact their personal and professional life. It could take them longer to complete tasks, and decrease their productivity. They may also miss deadlines or feel overwhelmed every day.

Inability to organize can make it hard to maintain healthy relationships. They may forget important events or lose things like keys or purses. This can cause them to feel lonely and alone. Friends and family may confuse them. The disorder is more prevalent in menopausal and perimenopausal women when hormones change and symptoms increase.

It is not uncommon for women to mask their ADHD symptoms in order to conform with society's norms and avoid being judged. This can result in self-blame and feelings of shame or guilt. It could also be the reason women and girls aren't diagnosed with ADHD. This is particularly true in adolescence, when symptoms are more apparent.

Women with untreated ADHD might have a poor performance at work or in school. This could affect their work, grades, or reputation. It can also create problems for their personal lives. For example it can cause issues with relationships with their partners or breakups with family and friends.

Women with chronic disorganization can benefit from one-on-one help from a non-judgmental, supportive person. They can help women learn to stay organized by creating a list and establishing reminders. A qualified mental health professional may also recommend medication and lifestyle changes that can help minimize ADHD symptoms. This can include eating small frequent meals to maintain energy levels and avoiding caffeine that can trigger side effects from stimulant medications.

4. Indecisiveness

Indecisiveness is a trait that affects decision making in many areas of life. Indecisiveness is measured by various instruments, such as the Decision Behaviors Inventory by Barkley-Levenson and Fox and the scale for Indecisiveness. Indecisiveness has also been associated with neuroticism and the tendency to imagine worst-case scenarios. This is because people interpret uncertain situations as threatening. It has also been proven to be linked with anxiety about being wrong, which may be the reason why it is common for people with adhd to have difficulty making decisions.

In the study that was qualitative of women who have adhd in their adult lives the participants reported being unable to make decisions in their personal and professional lives. They struggled to manage their finances and relationships and struggled to find jobs they enjoyed. They frequently waited for other people to make decisions or were unable to complete projects themselves, such as scheduling childcare. They felt that their ADHD symptoms such as impulsivity and difficulty focusing or starting projects were preventing them from progressing.

They had difficulty finding time to relax and keeping friendships alive, which led to mental health problems. They reported high levels of anxiety and stress and a lack of sleep, and poor nutrition. They also reported feeling stigmatized by media and adults. They were able to explain their struggles with ADHD and helped boost their self-esteem as they weren't blaming themselves. They also had access to treatment strategies that were appropriate.

The interviews revealed that women had a number of positive characteristics, but they were struggling to overcome the effects of their ADHD symptoms on a variety of aspects of their lives. The women reported an absence in their careers or romantic opportunities, difficulties maintaining relationships and a messy home.

5. Lack of self-esteem

Some of the signs that are a part of ADHD are seen as less acceptable socially for girls and women than they are for men and boys and so women may hide their hyperactivity, impulsivity, and disorganization. They also may take on their ADHD symptoms and develop coping strategies such as self-harm (cutting, burning, scratching). This can cause lower self-esteem and could cause depression, anxiety or eating disorders.

A high sense of inner worth is the precursor to better relationships and a positive outlook on life. When people lack a strong sense of self-worth, they tend to seek outside things - like relationships, careers as well as wealth and power - to feel worthy. Therapist licensed Cheryl Clarke says this can result in an absence of communication in relationships, which could ultimately end it.

Alongside a feeling of lack of self-worth, women who have adhd assessment for women often struggle with feeling like they don't deserve the positive things happening in their lives. These feelings can manifest as a desire to "keep up" or to please. This can lead to negative work environments, a negative body image, and an addiction to food or substances.

Despite these issues the women who participated in this study discovered many positive aspects of living with adhd assessment women. The majority of them say that they view their ADHD as a blessing or a curse, depending on whether they believe they can manage it. Several of them also identify their own strengths that they believe are a result of to their ADHD, including the ability to be creative, high energy determination and the ability to be easily interested in new topics. They also describe their own struggles within the context of a larger picture that includes biological and gender differences, as well as cultural and family issues.